6. How to figure out if you’re doing something for fun or to overachieve as a busy anxious woman

Hello friend!

Today we’re going to talk about the difference between doing something because it truly makes you happy versus if you’re doing it just to overachieve in order to quiet your anxiety, and we’ll cover two simple strategies we can use to finally find the answer.

I hope this episode helps you, friend!

Wishing you freedom to live the life you want, despite anxiety,

Katy

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